{"product_id":"the-burnout-recovery-blueprint","title":"The Burnout Recovery Blueprint","description":"\u003cp\u003eBurnout is not a badge and it is not a bad week. This field manual helps you map chronic load, rebuild sleep and boundaries, reset a wired nervous system, and install a 15-minute Friday review that actually changes your calendar. Includes copy-ready boundary scripts and a pre-written relapse response.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOne-page load-versus-recovery map\u003c\/li\u003e\n\u003cli\u003eThree-pillar rebuild (body, boundaries, meaning)\u003c\/li\u003e\n\u003cli\u003e90-second nervous-system downshift\u003c\/li\u003e\n\u003cli\u003eBoundary and relapse scripts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e Professionals, carers, and high performers who are tired in a way weekends do not fix.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital PDF field-manual edition.\u003c\/p\u003e","brand":"The Focus Blueprint","offers":[{"title":"Default Title","offer_id":58366315233663,"sku":null,"price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1030\/4395\/7119\/files\/burnout-recovery-blueprint-ebook-cover.jpg?v=1788491174","url":"https:\/\/www.thefocusblueprint.store\/products\/the-burnout-recovery-blueprint","provider":"The Focus Blueprint","version":"1.0","type":"link"}